16.1 km | 01:46:26 | 06:37/km日期: 2022-06-25 06:17 - 平均心率: 139 - 卡路里: 868 Cal - 總步數: 17860 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'41" / 06'35" / 06'34" / 06'32" / 06'34" / 06'44" / 06'47" / 06'50" / 07'05" / 07'04" / 06'55" / 06'51" / 06'22" / 05'24" / 05'15" / 07'22" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'26") | 1002 / 1002 | 167 / 89 |
| 2 | | 06'34" (+01'20") | 1000 / 2002 | 168 / 90 |
| 3 | | 06'38" (+01'24") | 1000 / 3002 | 168 / 89 |
| 4 | | 06'32" (+01'18") | 1001 / 4004 | 168 / 90 |
| 5 | | 06'36" (+01'22") | 1001 / 5006 | 167 / 90 |
| 6 | | 06'44" (+01'30") | 1000 / 6006 | 167 / 88 |
| 7 | | 06'45" (+01'31") | 1000 / 7007 | 167 / 88 |
| 8 | | 06'54" (+01'40") | 1001 / 8008 | 166 / 86 |
| 9 | | 07'02" (+01'48") | 1000 / 9008 | 168 / 84 |
| 10 | | 07'06" (+01'52") | 1000 / 10008 | 167 / 84 |
| 11 | | 06'54" (+01'40") | 1000 / 11009 | 167 / 86 |
| 12 | | 06'53" (+01'39") | 1000 / 12009 | 168 / 85 |
| 13 | | 06'18" (+01'04") | 1000 / 13010 | 168 / 93 |
| 14 | | 05'24" (+00'10") | 1000 / 14010 | 170 / 108 |
| 15 | | 05'14" | 1002 / 15013 | 171 / 111 |
| 16 | | 07'28" (+02'14") | 1002 / 16015 | 164 / 81 |
| 17 | | 07'14" (+02'00") | 69 / 16084 | 164 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 158.55 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'34" | 00:19'50" |
| 4 | 06'32" | 00:26'22" |
| 5 | 06'34" | 00:32'56" |
| 6 | 06'44" | 00:39'40" |
| 7 | 06'47" | 00:46'27" |
| 8 | 06'50" | 00:53'17" |
| 9 | 07'05" | 01:00'22" |
| 10 | 07'04" | 01:07'26" |
| 11 | 06'55" | 01:14'21" |
| 12 | 06'51" | 01:21'12" |
| 13 | 06'22" | 01:27'34" |
| 14 | 05'24" | 01:32'58" |
| 15 | 05'15" | 01:38'13" |
| 16 | 07'22" | 01:45'35" |
| 16.1 | 09'55" | 01:46'26" |
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