13.2 km | 01:28:52 | 06:43/km日期: 2022-06-25 05:38 - 總爬升: 214 m - 平均心率: 150 - 卡路里: 905 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'01" / 05'59" / 05'37" / 05'35" / 05'38" / 05'57" / 05'56" / 05'44" / 05'44" / 05'58" / 13'36" / 06'33" / 08'02" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'24") | 1000 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'37" (+00'02") | 1000 / 5000 |
| 6 | | 05'57" (+00'22") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'09") | 1000 / 9000 |
| 10 | | 05'57" (+00'22") | 1000 / 10000 |
| 11 | | 13'35" (+08'00") | 1000 / 11000 |
| 12 | | 06'32" (+00'57") | 1000 / 12000 |
| 13 | | 08'01" (+02'26") | 1000 / 13000 |
| 14 | | 11'46" (+06'11") | 216 / 13216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
346.80 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'37" | 00:17'37" |
| 4 | 05'35" | 00:23'12" |
| 5 | 05'38" | 00:28'50" |
| 6 | 05'57" | 00:34'47" |
| 7 | 05'56" | 00:40'43" |
| 8 | 05'44" | 00:46'27" |
| 9 | 05'44" | 00:52'11" |
| 10 | 05'58" | 00:58'09" |
| 11 | 13'36" | 01:11'45" |
| 12 | 06'33" | 01:18'18" |
| 13 | 08'02" | 01:26'20" |
| 13.2 | 11'42" | 01:28'52" |
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