10.0 km | 01:07:07 | 06:42/km日期: 2022-06-22 18:49 - 卡路里: 569 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 06'47" / 06'40" / 06'37" / 06'35" / 06'36" / 07'18" / 06'46" / 06'40" / 06'40" / 06'22" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'24") | 1000 / 1000 |
| 2 | | 06'39" (+00'17") | 1000 / 2000 |
| 3 | | 06'37" (+00'15") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 06'36" (+00'14") | 1000 / 5000 |
| 6 | | 07'17" (+00'55") | 1000 / 6000 |
| 7 | | 06'46" (+00'24") | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 06'39" (+00'17") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 08'31" (+02'09") | 13 / 10013 |
6月累積里程 : 38.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'40" | 00:13'27" |
| 3 | 06'37" | 00:20'04" |
| 4 | 06'35" | 00:26'39" |
| 5 | 06'36" | 00:33'15" |
| 6 | 07'18" | 00:40'33" |
| 7 | 06'46" | 00:47'19" |
| 8 | 06'40" | 00:53'59" |
| 9 | 06'40" | 01:00'39" |
| 10 | 06'22" | 01:07'01" |
| 10.0 | 08'39" | 01:07'08" |
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