11.6 km | 01:15:25 | 06:31/km日期: 2022-06-25 15:55 - 卡路里: 872 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 07'27" / 06'14" / 06'19" / 06'24" / 06'17" / 06'22" / 06'11" / 06'13" / 06'11" / 06'26" / 07'01" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'42") | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'18" (+00'07") | 1000 / 3000 |
| 4 | | 06'24" (+00'13") | 1000 / 4000 |
| 5 | | 06'16" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'12" (+00'01") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'25" (+00'14") | 1000 / 10000 |
| 11 | | 06'59" (+00'48") | 1000 / 11000 |
| 12 | | 07'06" (+00'55") | 551 / 11551 |
6月累積里程 : 129.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'14" | 00:13'41" |
| 3 | 06'19" | 00:20'00" |
| 4 | 06'24" | 00:26'24" |
| 5 | 06'17" | 00:32'41" |
| 6 | 06'22" | 00:39'03" |
| 7 | 06'11" | 00:45'14" |
| 8 | 06'13" | 00:51'27" |
| 9 | 06'11" | 00:57'38" |
| 10 | 06'26" | 01:04'04" |
| 11 | 07'01" | 01:11'05" |
| 11.6 | 07'02" | 01:14'58" |
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