10.0 km | 00:58:06 | 05:47/km日期: 2022-06-23 21:07 - 卡路里: 416 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'03" / 03'44" / 04'08" / 04'56" / 05'32" / 06'16" / 05'10" / 05'45" / 08'46" / 09'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'20") | 1000 / 1000 |
2 | | 03'43" | 1000 / 2000 |
3 | | 04'07" (+00'24") | 1000 / 3000 |
4 | | 04'55" (+01'12") | 1000 / 4000 |
5 | | 05'32" (+01'49") | 1000 / 5000 |
6 | | 06'15" (+02'32") | 1000 / 6000 |
7 | | 05'09" (+01'26") | 1000 / 7000 |
8 | | 05'45" (+02'02") | 1000 / 8000 |
9 | | 08'46" (+05'03") | 1000 / 9000 |
10 | | 09'39" (+05'56") | 1000 / 10000 |
11 | | 06'17" (+02'34") | 20 / 10020 |
6月累積里程 : 105.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 03'44" | 00:07'47" |
3 | 04'08" | 00:11'55" |
4 | 04'56" | 00:16'51" |
5 | 05'32" | 00:22'23" |
6 | 06'16" | 00:28'39" |
7 | 05'10" | 00:33'49" |
8 | 05'45" | 00:39'34" |
9 | 08'46" | 00:48'20" |
10 | 09'40" | 00:58'00" |
10.0 | 05'39" | 00:58'07" |