10.0 km | 03:43:41 | 22:27/km日期: 2015-08-18 09:49 - 總爬升: 230 m - 卡路里: 520 Cal - 溫度: 30°C - 濕度: 73%
Pace: 10'53" / 10'30" / 10'50" / 09'55" / 09'47" / 10'33" / 10'23" / 27'56" / 27'09" / 99'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+01'46") | 482 / 482 |
2 | | 10'13" (+00'38") | 513 / 996 |
3 | | 11'20" (+01'45") | 497 / 1494 |
4 | | 09'45" (+00'10") | 497 / 1991 |
5 | | 10'41" (+01'06") | 508 / 2499 |
6 | | 11'01" (+01'26") | 491 / 2990 |
7 | | 09'47" (+00'12") | 514 / 3505 |
8 | | 10'05" (+00'30") | 497 / 4002 |
9 | | 09'51" (+00'16") | 495 / 4497 |
10 | | 09'35" | 510 / 5008 |
11 | | 10'17" (+00'42") | 503 / 5511 |
12 | | 10'59" (+01'24") | 488 / 6000 |
13 | | 10'15" (+00'40") | 510 / 6510 |
14 | | 10'20" (+00'45") | 497 / 7008 |
15 | | 41'58" (+32'23") | 511 / 7519 |
16 | | 13'05" (+03'30") | 495 / 8015 |
17 | | 22'55" (+13'20") | 500 / 8516 |
18 | | 01:26'40" (+17'05") | 552 / 9068 |
19 | | 41'25" (+31'50") | 491 / 9559 |
20 | | 01:47'04" (+37'29") | 403 / 9963 |
8月累積里程 : 34.97 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 10'30" | 00:21'23" |
3 | 10'50" | 00:32'13" |
4 | 09'55" | 00:42'08" |
5 | 09'47" | 00:51'55" |
6 | 10'33" | 01:02'28" |
7 | 10'23" | 01:12'51" |
8 | 27'56" | 01:40'47" |
9 | 27'09" | 02:07'56" |
10.0 | 99'24" | 03:43'41" |