10.0 km | 01:02:34 | 06:14/km日期: 2022-06-21 07:11 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 08'37" / 07'27" / 06'16" / 05'32" / 05'43" / 06'55" / 06'49" / 05'35" / 04'36" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+04'00") | 1000 / 1000 |
| 2 | | 06'57" (+02'21") | 1000 / 2000 |
| 3 | | 06'15" (+01'39") | 1000 / 3000 |
| 4 | | 05'31" (+00'55") | 1000 / 4000 |
| 5 | | 05'43" (+01'07") | 1000 / 5000 |
| 6 | | 06'54" (+02'18") | 1000 / 6000 |
| 7 | | 06'48" (+02'12") | 1000 / 7000 |
| 8 | | 05'34" (+00'58") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 05'25" (+00'49") | 1000 / 10000 |
| 11 | | 05'52" (+01'16") | 27 / 10027 |
6月累積里程 :
394.82 km 
牛頭牌 輕雲拖 6號 累積 :
1020.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'27" | 00:16'04" |
| 3 | 06'16" | 00:22'20" |
| 4 | 05'32" | 00:27'52" |
| 5 | 05'43" | 00:33'35" |
| 6 | 06'55" | 00:40'30" |
| 7 | 06'49" | 00:47'19" |
| 8 | 05'35" | 00:52'54" |
| 9 | 04'36" | 00:57'30" |
| 10 | 05'55" | 01:03'25" |
| 10.0 | 06'07" | 01:03'35" |
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