10.1 km | 00:49:57 | 04:55/km日期: 2022-06-21 20:03 - 卡路里: 857 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 05'47" / 05'15" / 05'16" / 05'10" / 04'50" / 06'13" / 04'18" / 06'50" / 03'57" / 05'01" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'49") | 1000 / 1000 |
2 | | 05'14" (+01'17") | 1000 / 2000 |
3 | | 05'16" (+01'19") | 1000 / 3000 |
4 | | 05'09" (+01'12") | 1000 / 4000 |
5 | | 04'49" (+00'52") | 1000 / 5000 |
6 | | 04'56" (+00'59") | 1000 / 6000 |
7 | | 04'17" (+00'20") | 1000 / 7000 |
8 | | 04'38" (+00'41") | 1000 / 8000 |
9 | | 03'57" | 1000 / 9000 |
10 | | 05'00" (+01'03") | 1000 / 10000 |
11 | | 06'00" (+02'03") | 135 / 10135 |
6月累積里程 : 24.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'15" | 00:11'02" |
3 | 05'16" | 00:16'18" |
4 | 05'10" | 00:21'28" |
5 | 04'50" | 00:26'18" |
6 | 06'13" | 00:32'31" |
7 | 04'18" | 00:36'49" |
8 | 06'50" | 00:43'39" |
9 | 03'57" | 00:47'36" |
10 | 05'01" | 00:52'37" |
10.1 | 06'01" | 00:53'26" |