10.0 km | 01:03:55 | 06:23/km日期: 2015-08-15 19:43 - 地點: 社皮公園 - 天氣: 微涼 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'12" / 05'48" / 06'22" / 06'26" / 06'04" / 06'55" / 06'31" / 06'21" / 07'16" / 06'26" / 04'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'19") | 1000 / 1000 |
| 2 | | 05'46" (+01'54") | 1015 / 2015 |
| 3 | | 06'26" (+02'34") | 1002 / 3017 |
| 4 | | 06'19" (+02'27") | 1001 / 4019 |
| 5 | | 06'07" (+02'15") | 1012 / 5031 |
| 6 | | 07'00" (+03'08") | 1015 / 6046 |
| 7 | | 06'17" (+02'25") | 996 / 7042 |
| 8 | | 06'29" (+02'37") | 1018 / 8061 |
| 9 | | 07'11" (+03'19") | 1003 / 9064 |
| 10 | | 06'28" (+02'36") | 1005 / 10069 |
| 11 | | 03'52" | 1005 / 11075 |
8月累積里程 :
41.24 km 
NIKE Free 5.0 累積 :
1647.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'48" | 00:11'00" |
| 3 | 06'22" | 00:17'22" |
| 4 | 06'26" | 00:23'48" |
| 5 | 06'04" | 00:29'52" |
| 6 | 06'55" | 00:36'47" |
| 7 | 06'31" | 00:43'18" |
| 8 | 06'21" | 00:49'39" |
| 9 | 07'16" | 00:56'55" |
| 10 | 06'26" | 01:03'21" |
| 11 | 04'13" | 01:07'34" |
| 11.2 | 01'59" | 01:07'59" |
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