15.6 km | 01:36:24 | 06:11/km日期: 2015-08-16 17:19 - 總爬升: 160 m - 天氣: 熱 - 卡路里: 937 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'04" / 05'34" / 06'04" / 05'41" / 05'58" / 06'08" / 06'13" / 05'35" / 05'48" / 06'23" / 06'19" / 06'44" / 06'45" / 07'21" / 06'45" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 995 / 995 |
| 2 | | 05'32" (+00'32") | 1003 / 1998 |
| 3 | | 06'02" (+01'02") | 1000 / 2999 |
| 4 | | 05'43" (+00'43") | 1009 / 4009 |
| 5 | | 05'59" (+00'59") | 995 / 5004 |
| 6 | | 06'07" (+01'07") | 1000 / 6005 |
| 7 | | 06'12" (+01'12") | 1001 / 7006 |
| 8 | | 05'10" (+00'10") | 1077 / 8084 |
| 9 | | 06'20" (+01'20") | 930 / 9014 |
| 10 | | 06'17" (+01'17") | 999 / 10014 |
| 11 | | 06'23" (+01'23") | 1006 / 11021 |
| 12 | | 06'42" (+01'42") | 1000 / 12021 |
| 13 | | 06'50" (+01'50") | 1010 / 13032 |
| 14 | | 07'17" (+02'17") | 999 / 14032 |
| 15 | | 06'42" (+01'42") | 1009 / 15041 |
| 16 | | 07'23" (+02'23") | 516 / 15558 |
8月累積里程 :
147.12 km 
La New one 累積 :
558.3 kmAndroid - motorola ME525 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'34" | 00:10'38" |
| 3 | 06'04" | 00:16'42" |
| 4 | 05'41" | 00:22'23" |
| 5 | 05'58" | 00:28'21" |
| 6 | 06'08" | 00:34'29" |
| 7 | 06'13" | 00:40'42" |
| 8 | 05'35" | 00:46'17" |
| 9 | 05'48" | 00:52'05" |
| 10 | 06'23" | 00:58'28" |
| 11 | 06'19" | 01:04'47" |
| 12 | 06'44" | 01:11'31" |
| 13 | 06'45" | 01:18'16" |
| 14 | 07'21" | 01:25'37" |
| 15 | 06'45" | 01:32'22" |
| 15.6 | 07'13" | 01:36'24" |
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