16.3 km | 01:41:58 | 06:15/km日期: 2015-08-15 16:59 - 卡路里: 998 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'14" / 06'04" / 06'13" / 06'08" / 06'07" / 06'11" / 06'12" / 06'09" / 06'14" / 06'21" / 06'22" / 06'24" / 06'35" / 06'27" / 06'12" / 06'15" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'07") | 995 / 995 |
| 2 | | 06'04" | 1001 / 1997 |
| 3 | | 06'14" (+00'10") | 1005 / 3002 |
| 4 | | 06'05" (+00'01") | 996 / 3999 |
| 5 | | 06'10" (+00'06") | 1002 / 5001 |
| 6 | | 06'10" (+00'06") | 1001 / 6003 |
| 7 | | 06'09" (+00'05") | 994 / 6998 |
| 8 | | 06'11" (+00'07") | 1003 / 8002 |
| 9 | | 06'14" (+00'10") | 998 / 9000 |
| 10 | | 06'21" (+00'17") | 999 / 10000 |
| 11 | | 06'20" (+00'16") | 1005 / 11005 |
| 12 | | 06'24" (+00'20") | 1008 / 12014 |
| 13 | | 06'36" (+00'32") | 996 / 13010 |
| 14 | | 06'26" (+00'22") | 999 / 14010 |
| 15 | | 06'09" (+00'05") | 1006 / 15016 |
| 16 | | 06'17" (+00'13") | 1002 / 16018 |
| 17 | | 05'55" | 292 / 16311 |
8月累積里程 : 179.97 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 06'08" | 00:24'39" |
| 5 | 06'07" | 00:30'46" |
| 6 | 06'11" | 00:36'57" |
| 7 | 06'12" | 00:43'09" |
| 8 | 06'09" | 00:49'18" |
| 9 | 06'14" | 00:55'32" |
| 10 | 06'21" | 01:01'53" |
| 11 | 06'22" | 01:08'15" |
| 12 | 06'24" | 01:14'39" |
| 13 | 06'35" | 01:21'14" |
| 14 | 06'27" | 01:27'41" |
| 15 | 06'12" | 01:33'53" |
| 16 | 06'15" | 01:40'08" |
| 16.3 | 05'52" | 01:41'58" |
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