14.5 km | 01:28:38 | 06:06/km日期: 2015-08-12 17:23 - 卡路里: 888 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'52" / 05'50" / 05'45" / 06'02" / 06'02" / 06'06" / 05'54" / 05'50" / 05'50" / 06'04" / 06'21" / 06'54" / 06'37" / 06'18" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 999 / 999 |
| 2 | | 05'47" | 998 / 1998 |
| 3 | | 05'47" | 1000 / 2998 |
| 4 | | 06'01" (+00'14") | 998 / 3997 |
| 5 | | 06'04" (+00'17") | 1004 / 5001 |
| 6 | | 06'04" (+00'17") | 1003 / 6005 |
| 7 | | 05'54" (+00'07") | 999 / 7005 |
| 8 | | 05'49" (+00'02") | 1000 / 8005 |
| 9 | | 05'47" | 994 / 8999 |
| 10 | | 06'07" (+00'20") | 1002 / 10001 |
| 11 | | 06'19" (+00'32") | 1004 / 11005 |
| 12 | | 06'55" (+01'08") | 1005 / 12011 |
| 13 | | 06'34" (+00'47") | 996 / 13008 |
| 14 | | 06'20" (+00'33") | 1002 / 14011 |
| 15 | | 06'21" (+00'34") | 494 / 14506 |
8月累積里程 : 179.97 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'45" | 00:17'27" |
| 4 | 06'02" | 00:23'29" |
| 5 | 06'02" | 00:29'31" |
| 6 | 06'06" | 00:35'37" |
| 7 | 05'54" | 00:41'31" |
| 8 | 05'50" | 00:47'21" |
| 9 | 05'50" | 00:53'11" |
| 10 | 06'04" | 00:59'15" |
| 11 | 06'21" | 01:05'36" |
| 12 | 06'54" | 01:12'30" |
| 13 | 06'37" | 01:19'07" |
| 14 | 06'18" | 01:25'25" |
| 14.5 | 06'21" | 01:28'38" |
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