| 1900 m | 00:54:47 | 02:53/100m日期: 2015-08-19 06:55 - 卡路里: 442 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'01" (+00'42") | 20 | 43 | 2 | | 05'21" (+04'02") | 17 | 78 | 3 | | 00'00" | | 31 | 4 | | 02'11" (+00'52") | 26 | 51 | 5 | | 02'22" (+01'03") | 24 | 51 |
6 | | 02'06" (+00'47") | 24 | 48 | 7 | | 02'27" (+01'08") | 26 | 54 | 8 | | 02'01" (+00'42") | 25 | 48 | 9 | | 02'22" (+01'03") | 25 | 52 | 10 | | 02'22" (+01'03") | 26 | 53 | 11 | | 02'27" (+01'08") | 25 | 53 | 12 | | 02'16" (+00'57") | 25 | 51 | 13 | | 02'27" (+01'08") | 25 | 53 | 14 | | 02'11" (+00'52") | 25 | 50 | 15 | | 02'27" (+01'08") | 24 | 52 | 16 | | 02'11" (+00'52") | 25 | 50 | 17 | | 02'16" (+00'57") | 25 | 51 | 18 | | 02'11" (+00'52") | 25 | 50 | 19 | | 02'27" (+01'08") | 26 | 54 | 20 | | 02'22" (+01'03") | 26 | 53 | 21 | | 02'22" (+01'03") | 24 | 51 | 22 | | 02'22" (+01'03") | 25 | 52 | 23 | | 02'11" (+00'52") | 25 | 50 | 24 | | 02'27" (+01'08") | 25 | 53 | 25 | | 02'11" (+00'52") | 25 | 50 | 26 | | 02'16" (+00'57") | 25 | 51 | 27 | | 02'22" (+01'03") | 25 | 52 | 28 | | 02'16" (+00'57") | 25 | 51 | 29 | | 02'16" (+00'57") | 24 | 50 | 30 | | 02'16" (+00'57") | 26 | 52 | 31 | | 02'27" (+01'08") | 25 | 53 | 32 | | 02'11" (+00'52") | 25 | 50 | 33 | | 02'16" (+00'57") | 26 | 52 | 34 | | 02'11" (+00'52") | 26 | 51 | 35 | | 02'22" (+01'03") | 26 | 53 | 36 | | 02'22" (+01'03") | 25 | 52 | 37 | | 02'27" (+01'08") | 24 | 52 | 38 | | 02'06" (+00'47") | 25 | 49 | 39 | | 02'22" (+01'03") | 25 | 52 | 40 | | 02'16" (+00'57") | 25 | 51 | 41 | | 02'16" (+00'57") | 25 | 51 | 42 | | 02'22" (+01'03") | 25 | 52 | 43 | | 02'11" (+00'52") | 25 | 50 | 44 | | 02'22" (+01'03") | 25 | 52 | 45 | | 02'22" (+01'03") | 25 | 52 | 46 | | 02'11" (+00'52") | 26 | 51 | 47 | | 02'16" (+00'57") | 25 | 51 | 48 | | 02'11" (+00'52") | 25 | 50 | 49 | | 02'27" (+01'08") | 26 | 54 | 50 | | 02'16" (+00'57") | 25 | 51 | 51 | | 02'11" (+00'52") | 25 | 50 | 52 | | 02'16" (+00'57") | 25 | 51 | 53 | | 02'22" (+01'03") | 25 | 52 | 54 | | 02'11" (+00'52") | 27 | 52 | 55 | | 02'16" (+00'57") | 28 | 54 | 56 | | 02'16" (+00'57") | 27 | 53 | 57 | | 02'16" (+00'57") | 26 | 52 | 58 | | 02'16" (+00'57") | 26 | 52 | 59 | | 02'22" (+01'03") | 25 | 52 | 60 | | 02'16" (+00'57") | 25 | 51 | 61 | | 02'16" (+00'57") | 25 | 51 | 62 | | 02'22" (+01'03") | 25 | 52 | 63 | | 02'16" (+00'57") | 25 | 51 | 64 | | 02'16" (+00'57") | 25 | 51 | 65 | | 02'16" (+00'57") | 25 | 51 | 66 | | 02'22" (+01'03") | 26 | 53 | 67 | | 02'27" (+01'08") | 24 | 52 | 68 | | 02'16" (+00'57") | 25 | 51 | 69 | | 02'11" (+00'52") | 25 | 50 | 70 | | 02'16" (+00'57") | 25 | 51 | 71 | | 02'22" (+01'03") | 25 | 52 | 72 | | 02'16" (+00'57") | 25 | 51 | 73 | | 02'22" (+01'03") | 25 | 52 | 74 | | 02'16" (+00'57") | 25 | 51 | 75 | | 02'16" (+00'57") | 25 | 51 | 76 | | 02'27" (+01'08") | 25 | 53 | 77 | | 02'11" (+00'52") | 25 | 50 | 78 | | 02'16" (+00'57") | 25 | 51 | 79 | | 02'16" (+00'57") | 25 | 51 | 80 | | 02'16" (+00'57") | 25 | 51 | 81 | | 02'16" (+00'57") | 25 | 51 | 82 | | 01'29" (+00'10") | 26 | 43 | 83 | | 14'28" (+13'09") | 24 | 189 | 84 | | 00'00" | | 41 | 85 | | 02'06" (+00'47") | 21 | 45 | 86 | | 11'50" (+10'31") | 18 | 153 | 87 | | 00'00" | | 31 | 88 | | 02'06" (+00'47") | 26 | 50 | 89 | | 02'11" (+00'52") | 25 | 50 | 90 | | 01'29" (+00'10") | 26 | 43 | 91 | | 05'47" (+04'28") | 25 | 91 | 92 | | 00'00" | | 29 | 93 | | 02'11" (+00'52") | 25 | 50 | 94 | | 02'01" (+00'42") | 26 | 49 | 95 | | 01'18" | 25 | 40 | 96 | | 07'06" (+05'47") | 26 | 107 | 97 | | 00'00" | | 31 | 98 | | 02'11" (+00'52") | 28 | 53 | 99 | | 02'16" (+00'57") | 26 | 52 | 100 | | 01'29" (+00'10") | 26 | 43 | 101 | | 06'45" (+05'26") | 24 | 101 | 102 | | 00'00" | | 32 | 103 | | 02'06" (+00'47") | 24 | 48 | 104 | | 02'01" (+00'42") | 25 | 48 | 105 | | 01'34" (+00'15") | 27 | 45 | 106 | | 08'09" (+06'50") | 24 | 117 | 107 | | 00'00" | | 93 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 12.47 km |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|