10.0 km | 00:59:41 | 05:57/km日期: 2022-05-25 21:10 - 平均心率: 134 - 卡路里: 583 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 03'28" / 06'02" / 06'12" / 05'42" / 05'41" / 05'44" / 05'31" / 05'33" / 06'19" / 06'39" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'30") | 1000 / 2000 |
| 3 | | 06'12" (+00'41") | 1000 / 3000 |
| 4 | | 05'42" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 06'18" (+00'47") | 1000 / 9000 |
| 10 | | 06'38" (+01'07") | 1000 / 10000 |
| 11 | | 09'14" (+03'43") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 47.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 06'02" | 00:09'30" |
| 3 | 06'12" | 00:15'42" |
| 4 | 05'42" | 00:21'24" |
| 5 | 05'41" | 00:27'05" |
| 6 | 05'44" | 00:32'49" |
| 7 | 05'31" | 00:38'20" |
| 8 | 05'33" | 00:43'53" |
| 9 | 06'19" | 00:50'12" |
| 10 | 06'39" | 00:56'51" |
| 10.0 | 09'16" | 00:57'04" |
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