7.1 km | 00:47:52 | 06:43/km日期: 2022-06-20 07:56 - 平均心率: 175 - 卡路里: 374 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'21" / 06'28" / 06'36" / 06'56" / 06'32" / 06'30" / 09'06" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'27") | 1000 / 1000 |
| 2 | | 06'28" (+02'35") | 1000 / 2000 |
| 3 | | 06'35" (+02'42") | 1000 / 3000 |
| 4 | | 06'52" (+02'59") | 1000 / 4000 |
| 5 | | 06'35" (+02'42") | 1000 / 5000 |
| 6 | | 06'29" (+02'36") | 1000 / 6000 |
| 7 | | 07'47" (+03'54") | 85 / 6085 |
| 8 | | 09'50" (+05'57") | 1 / 6086 |
| 9 | | 03'53" | 161 / 6247 |
| 10 | | 31'22" (+27'29") | 14 / 6262 |
| 11 | | 04'32" (+00'39") | 110 / 6372 |
| 12 | | 12'20" (+08'27") | 51 / 6424 |
| 13 | | 04'27" (+00'34") | 122 / 6546 |
| 14 | | 44'01" (+40'08") | 15 / 6562 |
| 15 | | 01:46'50" (+42'57") | 0 / 6562 |
| 16 | | 04'15" (+00'22") | 113 / 6675 |
| 17 | | 49'35" (+45'42") | 14 / 6690 |
| 18 | | 04'36" (+00'43") | 115 / 6806 |
| 19 | | 29'55" (+26'02") | 21 / 6828 |
| 20 | | 04'54" (+01'01") | 121 / 6949 |
| 21 | | 19'28" (+15'35") | 32 / 6982 |
| 22 | | 04'04" (+00'11") | 114 / 7096 |
| 23 | | 11'06" (+07'13") | 23 / 7120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 120.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 06'36" | 00:19'25" |
| 4 | 06'56" | 00:26'21" |
| 5 | 06'32" | 00:32'53" |
| 6 | 06'30" | 00:39'23" |
| 7 | 09'06" | 00:48'29" |
| 7.1 | 05'15" | 00:49'07" |
展開計圈分析
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