6.6 km | 00:31:16 | 04:44/km日期: 2022-06-21 18:28 - 平均心率: 154 - 卡路里: 427 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 04'38" / 04'32" / 04'34" / 04'55" / 04'51" / 04'44" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'09" (+00'07") | 406 / 406 |
| 2 | | 11'45" (+08'43") | 103 / 509 |
| 3 | | 03'08" (+00'06") | 408 / 917 |
| 4 | | 10'59" (+07'57") | 110 / 1027 |
| 5 | | 03'10" (+00'08") | 404 / 1432 |
| 6 | | 10'46" (+07'44") | 114 / 1546 |
| 7 | | 03'02" | 407 / 1954 |
| 8 | | 10'57" (+07'55") | 109 / 2063 |
| 9 | | 03'07" (+00'05") | 413 / 2476 |
| 10 | | 12'14" (+09'12") | 96 / 2572 |
| 11 | | 03'05" (+00'03") | 410 / 2982 |
| 12 | | 11'31" (+08'29") | 104 / 3087 |
| 13 | | 03'02" | 412 / 3500 |
| 14 | | 12'14" (+09'12") | 98 / 3599 |
| 15 | | 03'13" (+00'11") | 408 / 4007 |
| 16 | | 11'39" (+08'37") | 103 / 4111 |
| 17 | | 03'08" (+00'06") | 405 / 4516 |
| 18 | | 11'19" (+08'17") | 102 / 4618 |
| 19 | | 03'03" (+00'01") | 406 / 5024 |
| 20 | | 10'49" (+07'47") | 111 / 5135 |
| 21 | | 03'05" (+00'03") | 403 / 5539 |
| 22 | | 10'52" (+07'50") | 104 / 5643 |
| 23 | | 03'04" (+00'02") | 411 / 6055 |
| 24 | | 11'13" (+08'11") | 111 / 6166 |
| 25 | | 03'03" (+00'01") | 411 / 6578 |
| 26 | | 14'33" (+11'31") | 24 / 6603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 385.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'32" | 00:09'10" |
| 3 | 04'34" | 00:13'44" |
| 4 | 04'55" | 00:18'39" |
| 5 | 04'51" | 00:23'30" |
| 6 | 04'44" | 00:28'14" |
| 6.6 | 05'03" | 00:31'17" |
展開計圈分析
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