10.3 km | 00:56:30 | 05:27/km日期: 2022-06-20 18:07 - 卡路里: 993 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 05'40" / 05'36" / 05'29" / 05'24" / 05'22" / 05'28" / 05'22" / 05'23" / 05'25" / 05'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 05'24" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'50" (+00'29") | 345 / 10345 |
6月累積里程 : 125.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'29" | 00:16'45" |
| 4 | 05'24" | 00:22'09" |
| 5 | 05'22" | 00:27'31" |
| 6 | 05'28" | 00:32'59" |
| 7 | 05'22" | 00:38'21" |
| 8 | 05'23" | 00:43'44" |
| 9 | 05'25" | 00:49'09" |
| 10 | 05'21" | 00:54'30" |
| 10.3 | 05'50" | 00:56'31" |
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