10.6 km | 01:14:05 | 06:58/km日期: 2022-06-16 17:55 - 卡路里: 586 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 07'20" / 07'24" / 06'40" / 06'23" / 06'26" / 06'40" / 06'36" / 06'36" / 06'37" / 07'45" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'58") | 1000 / 1000 |
| 2 | | 07'23" (+01'01") | 1000 / 2000 |
| 3 | | 06'40" (+00'18") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 06'25" (+00'03") | 1000 / 5000 |
| 6 | | 06'40" (+00'18") | 1000 / 6000 |
| 7 | | 06'35" (+00'13") | 1000 / 7000 |
| 8 | | 06'36" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+00'14") | 1000 / 9000 |
| 10 | | 07'45" (+01'23") | 1000 / 10000 |
| 11 | | 08'52" (+02'30") | 635 / 10635 |
6月累積里程 : 38.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'24" | 00:14'44" |
| 3 | 06'40" | 00:21'24" |
| 4 | 06'23" | 00:27'47" |
| 5 | 06'26" | 00:34'13" |
| 6 | 06'40" | 00:40'53" |
| 7 | 06'36" | 00:47'29" |
| 8 | 06'36" | 00:54'05" |
| 9 | 06'37" | 01:00'42" |
| 10 | 07'45" | 01:08'27" |
| 10.6 | 08'55" | 01:14'07" |
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