10.5 km | 01:00:03 | 05:43/km日期: 2022-06-19 17:46 - 平均心率: 146 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'14" / 07'34" / 05'51" / 07'03" / 05'38" / 05'47" / 12'12" / 05'46" / 08'04" / 05'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1000 / 1000 |
| 2 | | 05'58" (+00'46") | 629 / 1629 |
| 3 | | 05'43" (+00'31") | 1000 / 2629 |
| 4 | | 05'55" (+00'43") | 1000 / 3629 |
| 5 | | 05'39" (+00'27") | 1000 / 4629 |
| 6 | | 05'42" (+00'30") | 1000 / 5629 |
| 7 | | 05'45" (+00'33") | 1000 / 6629 |
| 8 | | 05'46" (+00'34") | 1000 / 7629 |
| 9 | | 05'45" (+00'33") | 950 / 8579 |
| 10 | | 05'12" | 1000 / 9579 |
| 11 | | 05'15" (+00'03") | 913 / 10493 |
| 12 | | 04'29" | 11 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 84.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'34" | 00:13'48" |
| 3 | 05'51" | 00:19'39" |
| 4 | 07'03" | 00:26'42" |
| 5 | 05'38" | 00:32'20" |
| 6 | 05'47" | 00:38'07" |
| 7 | 12'12" | 00:50'19" |
| 8 | 05'46" | 00:56'05" |
| 9 | 08'04" | 01:04'09" |
| 10 | 05'10" | 01:09'19" |
| 10.5 | 05'15" | 01:11'58" |
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