14.0 km | 01:28:54 | 06:20/km日期: 2022-06-19 08:06 - 平均心率: 139 - 卡路里: 1032 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'42" / 05'19" / 05'19" / 05'13" / 05'18" / 05'17" / 05'24" / 09'13" / 05'48" / 05'37" / 07'51" / 05'52" / 05'45" / 11'04" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'28") | 1000 / 1000 |
| 2 | | 05'19" (+00'06") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 09'13" (+04'00") | 1000 / 8000 |
| 9 | | 05'48" (+00'35") | 1000 / 9000 |
| 10 | | 05'36" (+00'23") | 1000 / 10000 |
| 11 | | 07'50" (+02'37") | 1000 / 11000 |
| 12 | | 05'52" (+00'39") | 1000 / 12000 |
| 13 | | 05'44" (+00'31") | 1000 / 13000 |
| 14 | | 11'03" (+05'50") | 1000 / 14000 |
| 15 | | 11'10" (+05'57") | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
98.40 km 
母子鱷魚 天藍 累積 :
745.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'18" | 00:26'51" |
| 6 | 05'17" | 00:32'08" |
| 7 | 05'24" | 00:37'32" |
| 8 | 09'13" | 00:46'45" |
| 9 | 05'48" | 00:52'33" |
| 10 | 05'37" | 00:58'10" |
| 11 | 07'51" | 01:06'01" |
| 12 | 05'52" | 01:11'53" |
| 13 | 05'45" | 01:17'38" |
| 14 | 11'04" | 01:28'42" |
| 14.0 | 11'03" | 01:28'55" |
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