13.0 km | 01:01:17 | 04:42/km日期: 2022-06-20 16:29 - 平均心率: 123 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'38" / 04'53" / 04'42" / 04'54" / 04'50" / 04'33" / 04'30" / 04'41" / 04'34" / 04'28" / 04'22" / 04'38" / 04'23" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'17") | 1000 / 1000 |
| 2 | | 04'53" (+00'32") | 1000 / 2000 |
| 3 | | 04'42" (+00'21") | 1000 / 3000 |
| 4 | | 04'53" (+00'32") | 1000 / 4000 |
| 5 | | 04'49" (+00'28") | 1000 / 5000 |
| 6 | | 04'33" (+00'12") | 1000 / 6000 |
| 7 | | 04'29" (+00'08") | 1000 / 7000 |
| 8 | | 04'40" (+00'19") | 1000 / 8000 |
| 9 | | 04'34" (+00'13") | 1000 / 9000 |
| 10 | | 04'28" (+00'07") | 1000 / 10000 |
| 11 | | 04'21" | 1000 / 11000 |
| 12 | | 04'37" (+00'16") | 1000 / 12000 |
| 13 | | 04'23" (+00'02") | 1000 / 13000 |
| 14 | | 05'31" (+01'10") | 38 / 13038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 253.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'53" | 00:10'31" |
| 3 | 04'42" | 00:15'13" |
| 4 | 04'54" | 00:20'07" |
| 5 | 04'50" | 00:24'57" |
| 6 | 04'33" | 00:29'30" |
| 7 | 04'30" | 00:34'00" |
| 8 | 04'41" | 00:38'41" |
| 9 | 04'34" | 00:43'15" |
| 10 | 04'28" | 00:47'43" |
| 11 | 04'22" | 00:52'05" |
| 12 | 04'38" | 00:56'43" |
| 13 | 04'23" | 01:01'06" |
| 13.0 | 05'12" | 01:01'18" |
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