16.5 km | 04:40:48 | 17:00/km日期: 2022-06-19 10:05 - 總爬升: 310 m - 平均心率: 116 - 卡路里: 953 Cal - 平均步頻: 106 - 溫度: 31°C - 濕度: 67%
Pace: 32'19" / 19'30" / 24'12" / 13'46" / 20'51" / 16'43" / 19'53" / 23'44" / 22'57" / 10'13" / 08'31" / 17'25" / 10'32" / 10'20" / 12'13" / 11'22" / 12'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 236.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'19" | 00:32'19" |
| 2 | 19'30" | 00:51'49" |
| 3 | 24'12" | 01:16'01" |
| 4 | 13'46" | 01:29'47" |
| 5 | 20'51" | 01:50'38" |
| 6 | 16'43" | 02:07'21" |
| 7 | 19'53" | 02:27'14" |
| 8 | 23'44" | 02:50'58" |
| 9 | 22'57" | 03:13'55" |
| 10 | 10'13" | 03:24'08" |
| 11 | 08'31" | 03:32'39" |
| 12 | 17'25" | 03:50'04" |
| 13 | 10'32" | 04:00'36" |
| 14 | 10'20" | 04:10'56" |
| 15 | 12'13" | 04:23'09" |
| 16 | 11'22" | 04:34'31" |
| 16.5 | 12'27" | 04:40'48" |
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