18.5 km | 10:52:28 | 35:19/km日期: 2022-06-18 06:35 - 總爬升: 2429 m - 卡路里: 1212 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 17'30" / 31'00" / 34'14" / 26'42" / 28'42" / 31'19" / 35'01" / 39'31" / 49'37" / 67'34" / 59'32" / 35'38" / 30'45" / 32'34" / 21'49" / 31'54" / 38'46" / 33'32" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'28" | 1000 / 1000 |
2 | | 31'00" (+13'32") | 1000 / 2000 |
3 | | 34'14" (+16'46") | 1000 / 3000 |
4 | | 26'41" (+09'13") | 1000 / 4000 |
5 | | 28'42" (+11'14") | 989 / 4989 |
6 | | 31'12" (+13'44") | 1000 / 5989 |
7 | | 34'43" (+17'15") | 1000 / 6989 |
8 | | 40'01" (+22'33") | 1000 / 7989 |
9 | | 48'30" (+31'02") | 1000 / 8989 |
10 | | 01:05'14" (+47'46") | 1000 / 9989 |
11 | | 01:01'40" (+44'12") | 1000 / 10989 |
12 | | 36'32" (+19'04") | 1000 / 11989 |
13 | | 30'51" (+13'23") | 1000 / 12989 |
14 | | 31'57" (+14'29") | 1000 / 13989 |
15 | | 22'39" (+05'11") | 1000 / 14989 |
16 | | 31'28" (+14'00") | 1000 / 15989 |
17 | | 39'09" (+21'41") | 1000 / 16989 |
18 | | 33'32" (+16'04") | 1000 / 17989 |
19 | | 14'39" | 484 / 18473 |
6月累積里程 :
235.80 km 361度 SANTIAGO 累積 :
358.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'30" | 00:17'30" |
2 | 31'00" | 00:48'30" |
3 | 34'14" | 01:22'44" |
4 | 26'42" | 01:49'26" |
5 | 28'42" | 02:18'08" |
6 | 31'19" | 02:49'27" |
7 | 35'01" | 03:24'28" |
8 | 39'31" | 04:03'59" |
9 | 49'37" | 04:53'36" |
10 | 67'34" | 06:01'10" |
11 | 59'32" | 07:00'42" |
12 | 35'38" | 07:36'20" |
13 | 30'45" | 08:07'05" |
14 | 32'34" | 08:39'39" |
15 | 21'49" | 09:01'28" |
16 | 31'54" | 09:33'22" |
17 | 38'46" | 10:12'08" |
18 | 33'32" | 10:45'40" |
18.5 | 14'23" | 10:52'29" |