5.2 km | 00:22:58 | 04:26/km日期: 2015-08-04 20:55 - 卡路里: 458 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'25" / 04'20" / 04'23" / 04'37" / 04'27" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'18") | 384 / 384 |
| 2 | | 04'27" (+00'15") | 418 / 803 |
| 3 | | 04'21" (+00'09") | 416 / 1219 |
| 4 | | 04'16" (+00'04") | 416 / 1635 |
| 5 | | 04'12" | 416 / 2052 |
| 6 | | 04'15" (+00'03") | 422 / 2474 |
| 7 | | 04'33" (+00'21") | 408 / 2883 |
| 8 | | 04'29" (+00'17") | 415 / 3299 |
| 9 | | 04'38" (+00'26") | 415 / 3715 |
| 10 | | 04'37" (+00'25") | 421 / 4137 |
| 11 | | 04'26" (+00'14") | 413 / 4550 |
| 12 | | 04'26" (+00'14") | 412 / 4962 |
| 13 | | 03'48" | 244 / 5207 |
8月累積里程 : 266.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'20" | 00:08'45" |
| 3 | 04'23" | 00:13'08" |
| 4 | 04'37" | 00:17'45" |
| 5 | 04'27" | 00:22'12" |
| 5.2 | 04'38" | 00:22'58" |
展開計圈分析
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