13.1 km | 01:28:03 | 06:42/km日期: 2022-06-18 16:28 - 平均心率: 132 - 卡路里: 736 Cal - 平均步頻: 182 - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 07'00" / 06'44" / 06'55" / 06'47" / 06'52" / 06'55" / 06'55" / 06'34" / 06'43" / 06'30" / 06'33" / 06'26" / 06'06" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'00") | 1000 / 1000 |
| 2 | | 06'43" (+00'37") | 1000 / 2000 |
| 3 | | 06'54" (+00'48") | 1000 / 3000 |
| 4 | | 06'47" (+00'41") | 1000 / 4000 |
| 5 | | 06'51" (+00'45") | 1000 / 5000 |
| 6 | | 06'55" (+00'49") | 1000 / 6000 |
| 7 | | 06'54" (+00'48") | 1000 / 7000 |
| 8 | | 06'33" (+00'27") | 1000 / 8000 |
| 9 | | 06'43" (+00'37") | 1000 / 9000 |
| 10 | | 06'29" (+00'23") | 1000 / 10000 |
| 11 | | 06'33" (+00'27") | 1000 / 11000 |
| 12 | | 06'26" (+00'20") | 1000 / 12000 |
| 13 | | 06'06" | 1000 / 13000 |
| 14 | | 07'15" (+01'09") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
6月累積里程 : 258.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'44" | 00:13'44" |
| 3 | 06'55" | 00:20'39" |
| 4 | 06'47" | 00:27'26" |
| 5 | 06'52" | 00:34'18" |
| 6 | 06'55" | 00:41'13" |
| 7 | 06'55" | 00:48'08" |
| 8 | 06'34" | 00:54'42" |
| 9 | 06'43" | 01:01'25" |
| 10 | 06'30" | 01:07'55" |
| 11 | 06'33" | 01:14'28" |
| 12 | 06'26" | 01:20'54" |
| 13 | 06'06" | 01:27'00" |
| 13.1 | 08'39" | 01:28'08" |
展開計圈分析
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