6.8 km | 00:43:04 | 06:22/km日期: 2013-06-05 19:27 - 卡路里: 615 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'41" / 06'04" / 05'56" / 06'20" / 06'28" / 06'32" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'04") | 418 / 418 |
| 2 | | 06'27" (+00'33") | 425 / 843 |
| 3 | | 06'08" (+00'14") | 421 / 1264 |
| 4 | | 06'11" (+00'17") | 420 / 1684 |
| 5 | | 05'56" (+00'02") | 420 / 2105 |
| 6 | | 05'54" | 423 / 2529 |
| 7 | | 05'59" (+00'05") | 411 / 2940 |
| 8 | | 05'57" (+00'03") | 433 / 3373 |
| 9 | | 06'32" (+00'38") | 417 / 3791 |
| 10 | | 06'33" (+00'39") | 421 / 4213 |
| 11 | | 06'29" (+00'35") | 423 / 4637 |
| 12 | | 06'25" (+00'31") | 419 / 5056 |
| 13 | | 06'35" (+00'41") | 421 / 5478 |
| 14 | | 06'29" (+00'35") | 416 / 5895 |
| 15 | | 06'25" (+00'31") | 430 / 6325 |
| 16 | | 06'28" (+00'34") | 414 / 6740 |
| 17 | | 06'21" (+00'27") | 44 / 6784 |
6月累積里程 : 363.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 06'20" | 00:25'01" |
| 5 | 06'28" | 00:31'29" |
| 6 | 06'32" | 00:38'01" |
| 6.8 | 06'39" | 00:43'04" |
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