11.4 km | 01:16:44 | 06:45/km日期: 2022-06-13 20:41 - 平均心率: 152 - 卡路里: 776 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'51" / 07'10" / 06'53" / 06'47" / 06'49" / 06'49" / 06'37" / 06'35" / 06'36" / 06'39" / 06'22" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'42") | 1000 / 1000 |
| 2 | | 07'09" (+00'48") | 1000 / 2000 |
| 3 | | 06'53" (+00'32") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'49" (+00'28") | 1000 / 6000 |
| 7 | | 06'37" (+00'16") | 1000 / 7000 |
| 8 | | 06'34" (+00'13") | 1000 / 8000 |
| 9 | | 06'36" (+00'15") | 1000 / 9000 |
| 10 | | 06'39" (+00'18") | 1000 / 10000 |
| 11 | | 06'21" | 1000 / 11000 |
| 12 | | 06'49" (+00'28") | 353 / 11353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 86.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'10" | 00:14'01" |
| 3 | 06'53" | 00:20'54" |
| 4 | 06'47" | 00:27'41" |
| 5 | 06'49" | 00:34'30" |
| 6 | 06'49" | 00:41'19" |
| 7 | 06'37" | 00:47'56" |
| 8 | 06'35" | 00:54'31" |
| 9 | 06'36" | 01:01'07" |
| 10 | 06'39" | 01:07'46" |
| 11 | 06'22" | 01:14'08" |
| 11.4 | 06'49" | 01:16'33" |
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