12.4 km | 01:21:18 | 06:31/km日期: 2022-06-16 18:58 - 平均心率: 138 - 卡路里: 666 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 07'08" / 06'13" / 06'04" / 06'04" / 06'06" / 06'27" / 06'31" / 06'33" / 05'47" / 06'05" / 20'54" / 06'00" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'21") | 825 / 825 |
| 2 | | 44'45" (+41'13") | 80 / 906 |
| 3 | | 03'42" (+00'10") | 416 / 1322 |
| 4 | | 03'47" (+00'15") | 417 / 1740 |
| 5 | | 27'39" (+24'07") | 103 / 1844 |
| 6 | | 03'32" | 422 / 2266 |
| 7 | | 03'48" (+00'16") | 416 / 2682 |
| 8 | | 19'59" (+16'27") | 146 / 2829 |
| 9 | | 03'42" (+00'10") | 406 / 3235 |
| 10 | | 03'48" (+00'16") | 415 / 3651 |
| 11 | | 18'29" (+14'57") | 156 / 3807 |
| 12 | | 03'38" (+00'06") | 416 / 4224 |
| 13 | | 03'44" (+00'12") | 418 / 4643 |
| 14 | | 19'06" (+15'34") | 153 / 4797 |
| 15 | | 03'42" (+00'10") | 410 / 5207 |
| 16 | | 03'54" (+00'22") | 413 / 5620 |
| 17 | | 20'42" (+17'10") | 156 / 5777 |
| 18 | | 03'45" (+00'13") | 417 / 6194 |
| 19 | | 03'52" (+00'20") | 416 / 6610 |
| 20 | | 21'45" (+18'13") | 148 / 6759 |
| 21 | | 03'47" (+00'15") | 412 / 7172 |
| 22 | | 04'49" (+01'17") | 409 / 7582 |
| 23 | | 07'14" (+03'42") | 1000 / 8582 |
| 24 | | 06'00" (+02'28") | 1000 / 9582 |
| 25 | | 07'14" (+03'42") | 1000 / 10582 |
| 26 | | 06'18" (+02'46") | 1000 / 11582 |
| 27 | | 08'27" (+04'55") | 869 / 12452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 314.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'13" | 00:13'21" |
| 3 | 06'04" | 00:19'25" |
| 4 | 06'04" | 00:25'29" |
| 5 | 06'06" | 00:31'35" |
| 6 | 06'27" | 00:38'02" |
| 7 | 06'31" | 00:44'33" |
| 8 | 06'33" | 00:51'06" |
| 9 | 05'47" | 00:56'53" |
| 10 | 06'05" | 01:02'58" |
| 11 | 20'54" | 01:23'52" |
| 12 | 06'00" | 01:29'52" |
| 12.5 | 11'01" | 01:34'51" |
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