8.5 km | 06:18:59 | 44:45/km日期: 2022-06-17 08:07 - 總爬升: 794 m - 卡路里: 376 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 86%
Pace: 31'51" / 48'34" / 55'30" / 41'05" / 70'58" / 33'06" / 44'14" / 40'21" / 28'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 31'51" (+00'33") | 1000 / 1000 |
2 | | 48'34" (+17'16") | 1000 / 2000 |
3 | | 55'29" (+24'11") | 1000 / 3000 |
4 | | 41'04" (+09'46") | 1000 / 4000 |
5 | | 01:10'59" (+39'41") | 1000 / 5000 |
6 | | 31'18" | 1000 / 6000 |
7 | | 46'01" (+14'43") | 1000 / 7000 |
8 | | 40'20" (+09'02") | 1000 / 8000 |
9 | | 28'34" | 467 / 8467 |
6月累積里程 : 55.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'51" | 00:31'51" |
2 | 48'34" | 01:20'25" |
3 | 55'30" | 02:15'55" |
4 | 41'05" | 02:57'00" |
5 | 70'58" | 04:07'58" |
6 | 33'06" | 04:41'04" |
7 | 44'14" | 05:25'18" |
8 | 40'21" | 06:05'39" |
8.5 | 28'34" | 06:19'00" |