17.5 km | 01:26:24 | 04:56/km日期: 2022-06-16 21:07 - 平均心率: 138 - 卡路里: 990 Cal - 總步數: 14468 - 平均步頻: 167 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'36" / 05'22" / 05'16" / 05'16" / 05'23" / 04'47" / 04'48" / 04'51" / 04'43" / 04'43" / 04'53" / 05'06" / 04'50" / 04'51" / 04'37" / 04'31" / 04'25" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'13") | 1001 / 1001 | 171 / 103 |
| 2 | | 05'23" (+01'00") | 1002 / 2004 | 172 / 107 |
| 3 | | 05'15" (+00'52") | 1005 / 3009 | 172 / 110 |
| 4 | | 05'17" (+00'54") | 1000 / 4009 | 173 / 108 |
| 5 | | 05'24" (+01'01") | 1002 / 5012 | 174 / 106 |
| 6 | | 04'45" (+00'22") | 1000 / 6012 | 174 / 120 |
| 7 | | 04'48" (+00'25") | 1000 / 7013 | 173 / 119 |
| 8 | | 04'49" (+00'26") | 1000 / 8014 | 174 / 118 |
| 9 | | 04'45" (+00'22") | 1002 / 9016 | 174 / 120 |
| 10 | | 04'42" (+00'19") | 1001 / 10018 | 175 / 120 |
| 11 | | 04'54" (+00'31") | 1002 / 11020 | 176 / 115 |
| 12 | | 05'07" (+00'44") | 1002 / 12023 | 176 / 110 |
| 13 | | 04'47" (+00'24") | 1002 / 13025 | 176 / 118 |
| 14 | | 04'52" (+00'29") | 1002 / 14028 | 176 / 116 |
| 15 | | 04'39" (+00'16") | 1000 / 15029 | 176 / 121 |
| 16 | | 04'28" (+00'05") | 1001 / 16030 | 175 / 127 |
| 17 | | 04'23" | 1002 / 17033 | 106 / 214 |
| 18 | | 05'04" (+00'41") | 433 / 17466 | 30 / 656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 580.83 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'16" | 00:16'14" |
| 4 | 05'16" | 00:21'30" |
| 5 | 05'23" | 00:26'53" |
| 6 | 04'47" | 00:31'40" |
| 7 | 04'48" | 00:36'28" |
| 8 | 04'51" | 00:41'19" |
| 9 | 04'43" | 00:46'02" |
| 10 | 04'43" | 00:50'45" |
| 11 | 04'53" | 00:55'38" |
| 12 | 05'06" | 01:00'44" |
| 13 | 04'50" | 01:05'34" |
| 14 | 04'51" | 01:10'25" |
| 15 | 04'37" | 01:15'02" |
| 16 | 04'31" | 01:19'33" |
| 17 | 04'25" | 01:23'58" |
| 17.5 | 05'12" | 01:26'24" |
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