11.1 km | 01:43:11 | 09:15/km日期: 2022-06-17 17:19 - 平均心率: 79 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 08'44" / 08'28" / 08'36" / 08'28" / 08'21" / 09'18" / 09'28" / 10'02" / 10'09" / 10'04" / 10'05" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+00'23") | 1000 / 1000 |
| 2 | | 08'27" (+00'07") | 1000 / 2000 |
| 3 | | 08'35" (+00'15") | 1000 / 3000 |
| 4 | | 08'28" (+00'08") | 1000 / 4000 |
| 5 | | 08'20" | 1000 / 5000 |
| 6 | | 09'18" (+00'58") | 1000 / 6000 |
| 7 | | 09'27" (+01'07") | 1000 / 7000 |
| 8 | | 10'02" (+01'42") | 1000 / 8000 |
| 9 | | 10'09" (+01'49") | 1000 / 9000 |
| 10 | | 10'03" (+01'43") | 1000 / 10000 |
| 11 | | 10'04" (+01'44") | 1000 / 11000 |
| 12 | | 10'52" (+02'32") | 137 / 11137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 434.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'28" | 00:17'12" |
| 3 | 08'36" | 00:25'48" |
| 4 | 08'28" | 00:34'16" |
| 5 | 08'21" | 00:42'37" |
| 6 | 09'18" | 00:51'55" |
| 7 | 09'28" | 01:01'23" |
| 8 | 10'02" | 01:11'25" |
| 9 | 10'09" | 01:21'34" |
| 10 | 10'04" | 01:31'38" |
| 11 | 10'05" | 01:41'43" |
| 11.1 | 10'53" | 01:43'13" |
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