6.5 km | 00:42:18 | 06:30/km日期: 2022-06-14 19:59 - 平均心率: 147 - 卡路里: 412 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'16" / 06'15" / 06'10" / 06'14" / 06'21" / 07'44" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'19") | 395 / 395 |
| 2 | | 04'27" | 404 / 800 |
| 3 | | 28'44" (+24'17") | 69 / 869 |
| 4 | | 04'36" (+00'09") | 400 / 1269 |
| 5 | | 04'39" (+00'12") | 404 / 1674 |
| 6 | | 24'50" (+20'23") | 80 / 1754 |
| 7 | | 04'36" (+00'09") | 398 / 2153 |
| 8 | | 04'37" (+00'10") | 400 / 2553 |
| 9 | | 19'43" (+15'16") | 101 / 2654 |
| 10 | | 04'31" (+00'04") | 401 / 3056 |
| 11 | | 04'41" (+00'14") | 398 / 3455 |
| 12 | | 24'32" (+20'05") | 82 / 3537 |
| 13 | | 04'34" (+00'07") | 401 / 3939 |
| 14 | | 04'39" (+00'12") | 397 / 4337 |
| 15 | | 24'37" (+20'10") | 80 / 4418 |
| 16 | | 04'48" (+00'21") | 382 / 4800 |
| 17 | | 04'39" (+00'12") | 398 / 5199 |
| 18 | | 08'06" (+03'39") | 1000 / 6199 |
| 19 | | 06'34" (+02'07") | 304 / 6503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 141.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 06'14" | 00:24'55" |
| 5 | 06'21" | 00:31'16" |
| 6 | 07'44" | 00:39'00" |
| 6.5 | 06'32" | 00:42'18" |
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