10.1 km | 01:04:21 | 06:23/km日期: 2022-06-14 17:19 - 平均心率: 150 - 卡路里: 639 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 07'26" / 06'16" / 06'21" / 06'24" / 06'14" / 06'02" / 06'04" / 08'35" / 06'10" / 06'23" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'23") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'14" (+00'13") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'35" (+00'34") | 1000 / 8000 |
| 9 | | 06'10" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" (+00'21") | 1000 / 10000 |
| 11 | | 06'21" (+00'20") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 231.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'16" | 00:13'42" |
| 3 | 06'21" | 00:20'03" |
| 4 | 06'24" | 00:26'27" |
| 5 | 06'14" | 00:32'41" |
| 6 | 06'02" | 00:38'43" |
| 7 | 06'04" | 00:44'47" |
| 8 | 08'35" | 00:53'22" |
| 9 | 06'10" | 00:59'32" |
| 10 | 06'23" | 01:05'55" |
| 10.1 | 06'19" | 01:06'23" |
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