9.2 km | 00:44:36 | 04:50/km日期: 2015-08-16 20:34 - 卡路里: 734 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'05" / 04'55" / 04'49" / 05'02" / 04'59" / 04'36" / 04'25" / 04'34" / 04'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'40") | 1000 / 1000 |
| 2 | | 04'55" (+00'30") | 1000 / 2000 |
| 3 | | 04'49" (+00'24") | 1000 / 3000 |
| 4 | | 05'01" (+00'36") | 1000 / 4000 |
| 5 | | 04'58" (+00'33") | 1000 / 5000 |
| 6 | | 04'35" (+00'10") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 04'34" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" (+00'16") | 1000 / 9000 |
| 10 | | 06'42" (+02'17") | 222 / 9222 |
8月累積里程 : 100.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'55" | 00:10'00" |
| 3 | 04'49" | 00:14'49" |
| 4 | 05'02" | 00:19'51" |
| 5 | 04'59" | 00:24'50" |
| 6 | 04'36" | 00:29'26" |
| 7 | 04'25" | 00:33'51" |
| 8 | 04'34" | 00:38'25" |
| 9 | 04'41" | 00:43'06" |
| 9.2 | 06'45" | 00:44'36" |
展開計圈分析
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