21.1 km | 02:24:10 | 06:49/km日期: 2022-06-14 19:02 - 平均心率: 141 - 卡路里: 1437 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'28" / 05'37" / 05'22" / 05'40" / 09'46" / 07'43" / 07'52" / 10'10" / 06'08" / 05'53" / 06'29" / 07'28" / 09'15" / 10'36" / 07'31" / 04'55" / 04'26" / 04'55" / 05'29" / 05'55" / 05'24" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 363.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'37" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'40" | 00:22'07" |
| 5 | 09'46" | 00:31'53" |
| 6 | 07'43" | 00:39'36" |
| 7 | 07'52" | 00:47'28" |
| 8 | 10'10" | 00:57'38" |
| 9 | 06'08" | 01:03'46" |
| 10 | 05'53" | 01:09'39" |
| 11 | 06'29" | 01:16'08" |
| 12 | 07'28" | 01:23'36" |
| 13 | 09'15" | 01:32'51" |
| 14 | 10'36" | 01:43'27" |
| 15 | 07'31" | 01:50'58" |
| 16 | 04'55" | 01:55'53" |
| 17 | 04'26" | 02:00'19" |
| 18 | 04'55" | 02:05'14" |
| 19 | 05'29" | 02:10'43" |
| 20 | 05'55" | 02:16'38" |
| 21 | 05'24" | 02:22'02" |
| 21.1 | 06'20" | 02:22'58" |
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