11.1 km | 01:36:28 | 08:41/km日期: 2022-06-11 06:31 - 總爬升: 116 m - 卡路里: 715 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 07'11" / 08'29" / 08'07" / 08'21" / 08'57" / 08'40" / 10'51" / 08'03" / 08'39" / 09'19" / 07'47" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+00'41") | 1000 / 1000 |
2 | | 08'28" (+00'41") | 1000 / 2000 |
3 | | 08'06" (+00'19") | 1000 / 3000 |
4 | | 08'21" (+00'34") | 1000 / 4000 |
5 | | 08'56" (+01'09") | 1000 / 5000 |
6 | | 08'39" (+00'52") | 1000 / 6000 |
7 | | 10'51" (+03'04") | 1000 / 7000 |
8 | | 08'03" (+00'16") | 1000 / 8000 |
9 | | 08'38" (+00'51") | 1000 / 9000 |
10 | | 09'19" (+01'32") | 1000 / 10000 |
11 | | 07'47" | 1000 / 11000 |
12 | | 07'12" | 109 / 11109 |
6月累積里程 : 65.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 08'29" | 00:15'40" |
3 | 08'07" | 00:23'47" |
4 | 08'21" | 00:32'08" |
5 | 08'57" | 00:41'05" |
6 | 08'40" | 00:49'45" |
7 | 10'51" | 01:00'36" |
8 | 08'03" | 01:08'39" |
9 | 08'39" | 01:17'18" |
10 | 09'19" | 01:26'37" |
11 | 07'47" | 01:34'24" |
11.1 | 07'17" | 01:35'12" |