20.1 km | 02:09:01 | 06:24/km日期: 2022-06-13 14:24 - 平均心率: 148 - 卡路里: 1163 Cal - 平均步頻: 192 - 溫度: 34°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'31" / 06'34" / 06'18" / 06'43" / 06'39" / 06'31" / 06'24" / 06'25" / 07'29" / 06'39" / 06'07" / 06'02" / 06'19" / 06'18" / 05'59" / 09'29" / 06'48" / 06'34" / 06'19" / 05'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'47") | 1000 / 1000 |
| 2 | | 06'34" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'25") | 1000 / 3000 |
| 4 | | 06'42" (+00'49") | 1000 / 4000 |
| 5 | | 06'39" (+00'46") | 1000 / 5000 |
| 6 | | 06'30" (+00'37") | 1000 / 6000 |
| 7 | | 06'24" (+00'31") | 1000 / 7000 |
| 8 | | 06'24" (+00'31") | 1000 / 8000 |
| 9 | | 06'18" (+00'25") | 1000 / 9000 |
| 10 | | 06'38" (+00'45") | 1000 / 10000 |
| 11 | | 06'07" (+00'14") | 1000 / 11000 |
| 12 | | 06'01" (+00'08") | 1000 / 12000 |
| 13 | | 06'19" (+00'26") | 1000 / 13000 |
| 14 | | 06'17" (+00'24") | 1000 / 14000 |
| 15 | | 05'59" (+00'06") | 1000 / 15000 |
| 16 | | 06'40" (+00'47") | 1000 / 16000 |
| 17 | | 06'47" (+00'54") | 1000 / 17000 |
| 18 | | 06'34" (+00'41") | 1000 / 18000 |
| 19 | | 06'19" (+00'26") | 1000 / 19000 |
| 20 | | 05'53" | 1000 / 20000 |
| 21 | | 05'43" | 143 / 20143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 542.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'34" | 00:12'05" |
| 3 | 06'18" | 00:18'23" |
| 4 | 06'43" | 00:25'06" |
| 5 | 06'39" | 00:31'45" |
| 6 | 06'31" | 00:38'16" |
| 7 | 06'24" | 00:44'40" |
| 8 | 06'25" | 00:51'05" |
| 9 | 07'29" | 00:58'34" |
| 10 | 06'39" | 01:05'13" |
| 11 | 06'07" | 01:11'20" |
| 12 | 06'02" | 01:17'22" |
| 13 | 06'19" | 01:23'41" |
| 14 | 06'18" | 01:29'59" |
| 15 | 05'59" | 01:35'58" |
| 16 | 09'29" | 01:45'27" |
| 17 | 06'48" | 01:52'15" |
| 18 | 06'34" | 01:58'49" |
| 19 | 06'19" | 02:05'08" |
| 20 | 05'54" | 02:11'02" |
| 20.1 | 05'40" | 02:11'51" |
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