10.3 km | 01:18:14 | 07:36/km日期: 2015-08-14 20:29 - 卡路里: 712 Cal - 溫度: 28°C - 濕度: 81%
Pace: 07'32" / 07'46" / 08'11" / 07'30" / 07'58" / 07'43" / 07'10" / 07'01" / 07'27" / 07'52" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'24") | 995 / 995 |
2 | | 07'45" (+00'43") | 1001 / 1997 |
3 | | 08'10" (+01'08") | 1000 / 2997 |
4 | | 07'34" (+00'32") | 1006 / 4003 |
5 | | 07'55" (+00'53") | 1005 / 5009 |
6 | | 07'42" (+00'40") | 1000 / 6010 |
7 | | 07'12" (+00'10") | 1010 / 7020 |
8 | | 07'02" | 1008 / 8029 |
9 | | 07'22" (+00'20") | 1000 / 9030 |
10 | | 07'54" (+00'52") | 1007 / 10037 |
11 | | 07'39" (+00'37") | 239 / 10277 |
8月累積里程 :
18.38 km Saucony ProGrid Jazz 17 累積 :
1785.9 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'46" | 00:15'18" |
3 | 08'11" | 00:23'29" |
4 | 07'30" | 00:30'59" |
5 | 07'58" | 00:38'57" |
6 | 07'43" | 00:46'40" |
7 | 07'10" | 00:53'50" |
8 | 07'01" | 01:00'51" |
9 | 07'27" | 01:08'18" |
10 | 07'52" | 01:16'10" |
10.3 | 07'27" | 01:18'14" |