7.8 km | 00:48:31 | 06:13/km日期: 2022-06-11 09:27 - 平均心率: 160 - 卡路里: 561 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'00" / 06'21" / 06'09" / 08'28" / 06'15" / 06'10" / 06'24" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'06") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 791 / 7791 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 91.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'21" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 08'28" | 00:26'58" |
| 5 | 06'15" | 00:33'13" |
| 6 | 06'10" | 00:39'23" |
| 7 | 06'24" | 00:45'47" |
| 7.8 | 06'13" | 00:50'43" |
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