13.6 km | 01:30:01 | 06:38/km日期: 2022-06-10 17:20 - 平均心率: 128 - 卡路里: 983 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 07'53" / 07'26" / 06'36" / 07'02" / 06'21" / 06'21" / 06'34" / 06'42" / 12'15" / 06'43" / 07'53" / 06'45" / 06'51" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'56") | 1000 / 1000 |
| 2 | | 06'22" (+00'02") | 1000 / 2000 |
| 3 | | 06'36" (+00'16") | 1000 / 3000 |
| 4 | | 06'22" (+00'02") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'21" (+00'01") | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'42" (+00'22") | 1000 / 8000 |
| 9 | | 06'31" (+00'11") | 1000 / 9000 |
| 10 | | 06'31" (+00'11") | 1000 / 10000 |
| 11 | | 07'01" (+00'41") | 1000 / 11000 |
| 12 | | 06'44" (+00'24") | 1000 / 12000 |
| 13 | | 06'50" (+00'30") | 1000 / 13000 |
| 14 | | 06'45" (+00'25") | 570 / 13570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 187.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'26" | 00:15'19" |
| 3 | 06'36" | 00:21'55" |
| 4 | 07'02" | 00:28'57" |
| 5 | 06'21" | 00:35'18" |
| 6 | 06'21" | 00:41'39" |
| 7 | 06'34" | 00:48'13" |
| 8 | 06'42" | 00:54'55" |
| 9 | 12'15" | 01:07'10" |
| 10 | 06'43" | 01:13'53" |
| 11 | 07'53" | 01:21'46" |
| 12 | 06'45" | 01:28'31" |
| 13 | 06'51" | 01:35'22" |
| 13.6 | 06'44" | 01:39'13" |
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