10.5 km | 01:02:57 | 06:01/km日期: 2015-08-14 18:38 - 卡路里: 683 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'02" / 05'40" / 07'28" / 05'29" / 05'51" / 06'03" / 06'04" / 06'06" / 05'52" / 05'43" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'33") | 1000 / 1000 |
2 | | 05'40" (+00'11") | 1000 / 2000 |
3 | | 07'27" (+01'58") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'50" (+00'21") | 1000 / 5000 |
6 | | 06'03" (+00'34") | 1000 / 6000 |
7 | | 06'03" (+00'34") | 1000 / 7000 |
8 | | 06'06" (+00'37") | 1000 / 8000 |
9 | | 05'51" (+00'22") | 1000 / 9000 |
10 | | 05'43" (+00'14") | 1000 / 10000 |
11 | | 05'51" (+00'22") | 453 / 10453 |
8月累積里程 : 350.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'40" | 00:11'42" |
3 | 07'28" | 00:19'10" |
4 | 05'29" | 00:24'39" |
5 | 05'51" | 00:30'30" |
6 | 06'03" | 00:36'33" |
7 | 06'04" | 00:42'37" |
8 | 06'06" | 00:48'43" |
9 | 05'52" | 00:54'35" |
10 | 05'43" | 01:00'18" |
10.5 | 05'50" | 01:02'57" |