10.0 km | 01:00:00 | 05:59/km日期: 2022-06-09 04:51 - 天氣: 雨 - 平均心率: 157 - 卡路里: 526 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 97%
Pace: 06'07" / 05'44" / 05'56" / 06'17" / 06'18" / 06'00" / 05'56" / 05'53" / 06'24" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 06'16" (+00'56") | 1000 / 4000 |
| 5 | | 06'18" (+00'58") | 1000 / 5000 |
| 6 | | 05'59" (+00'39") | 1000 / 6000 |
| 7 | | 05'56" (+00'36") | 1000 / 7000 |
| 8 | | 05'53" (+00'33") | 1000 / 8000 |
| 9 | | 06'23" (+01'03") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'17" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
157.92 km 
美津濃 WAVE RIDER 24 累積 :
1004.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'44" | 00:11'51" |
| 3 | 05'56" | 00:17'47" |
| 4 | 06'17" | 00:24'04" |
| 5 | 06'18" | 00:30'22" |
| 6 | 06'00" | 00:36'22" |
| 7 | 05'56" | 00:42'18" |
| 8 | 05'53" | 00:48'11" |
| 9 | 06'24" | 00:54'35" |
| 10 | 05'21" | 00:59'56" |
| 10.0 | 05'14" | 01:00'01" |
展開計圈分析
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