15.1 km | 01:24:04 | 05:33/km日期: 2022-06-10 16:53 - 平均心率: 145 - 卡路里: 899 Cal - 平均步頻: 180 - PM2.5: 良好(4)
Pace: 05'51" / 05'44" / 05'19" / 05'10" / 05'23" / 06'08" / 06'09" / 05'58" / 05'00" / 05'05" / 05'35" / 05'28" / 05'36" / 05'27" / 05'31" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'51") | 1000 / 1000 |
| 2 | | 05'42" (+00'43") | 1000 / 2000 |
| 3 | | 05'18" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'11") | 1000 / 4000 |
| 5 | | 05'23" (+00'24") | 1000 / 5000 |
| 6 | | 06'09" (+01'10") | 1000 / 6000 |
| 7 | | 06'08" (+01'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'58") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'05" (+00'06") | 1000 / 10000 |
| 11 | | 05'33" (+00'34") | 1000 / 11000 |
| 12 | | 05'27" (+00'28") | 1000 / 12000 |
| 13 | | 05'35" (+00'36") | 1000 / 13000 |
| 14 | | 05'27" (+00'28") | 1000 / 14000 |
| 15 | | 05'32" (+00'33") | 1000 / 15000 |
| 16 | | 05'47" (+00'48") | 119 / 15119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 206.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'19" | 00:16'54" |
| 4 | 05'10" | 00:22'04" |
| 5 | 05'23" | 00:27'27" |
| 6 | 06'08" | 00:33'35" |
| 7 | 06'09" | 00:39'44" |
| 8 | 05'58" | 00:45'42" |
| 9 | 05'00" | 00:50'42" |
| 10 | 05'05" | 00:55'47" |
| 11 | 05'35" | 01:01'22" |
| 12 | 05'28" | 01:06'50" |
| 13 | 05'36" | 01:12'26" |
| 14 | 05'27" | 01:17'53" |
| 15 | 05'31" | 01:23'24" |
| 15.1 | 05'51" | 01:24'06" |
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