10.1 km | 00:59:49 | 05:56/km日期: 2015-08-11 19:15 - 卡路里: 715 Cal - 總步數: 10546 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'44" / 06'27" / 06'48" / 06'59" / 05'36" / 05'23" / 05'21" / 05'24" / 05'21" / 05'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'24") | 1005 / 1005 | 173 / 86 |
2 | | 06'26" (+01'09") | 1001 / 2007 | 174 / 88 |
3 | | 06'48" (+01'31") | 1008 / 3016 | 173 / 84 |
4 | | 06'53" (+01'36") | 1002 / 4018 | 172 / 84 |
5 | | 05'34" (+00'17") | 1003 / 5021 | 179 / 99 |
6 | | 05'24" (+00'07") | 1005 / 6027 | 179 / 103 |
7 | | 05'17" | 1002 / 7029 | 179 / 105 |
8 | | 05'24" (+00'07") | 1008 / 8038 | 178 / 103 |
9 | | 05'17" | 1001 / 9039 | 178 / 105 |
10 | | 05'22" (+00'05") | 1001 / 10041 | 176 / 105 |
11 | | 05'52" (+00'35") | 65 / 10106 | 172 / 98 |
8月累積里程 : 232.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'27" | 00:13'11" |
3 | 06'48" | 00:19'59" |
4 | 06'59" | 00:26'58" |
5 | 05'36" | 00:32'34" |
6 | 05'23" | 00:37'57" |
7 | 05'21" | 00:43'18" |
8 | 05'24" | 00:48'42" |
9 | 05'21" | 00:54'03" |
10 | 05'20" | 00:59'23" |
10.1 | 06'38" | 00:59'49" |