9.0 km | 00:48:37 | 05:23/km日期: 2015-08-03 11:35 - 卡路里: 551 Cal - 總步數: 7766 - 平均步頻: 159 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 61%
Pace: 04'44" / 04'44" / 04'29" / 05'39" / 06'53" / 05'06" / 04'50" / 05'59" / 06'05" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'12") | 1009 / 1009 | 168 / 126 |
2 | | 04'43" (+00'14") | 1002 / 2012 | 169 / 125 |
3 | | 04'29" | 1009 / 3021 | 172 / 129 |
4 | | 05'35" (+01'06") | 1000 / 4022 | 147 / 120 |
5 | | 06'55" (+02'26") | 1002 / 5024 | 143 / 100 |
6 | | 05'04" (+00'35") | 1005 / 6030 | 166 / 118 |
7 | | 04'47" (+00'18") | 1007 / 7037 | 168 / 123 |
8 | | 06'01" (+01'32") | 1007 / 8045 | 158 / 104 |
9 | | 05'58" (+01'29") | 1004 / 9050 | 155 / 107 |
8月累積里程 : 148.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'44" | 00:09'28" |
3 | 04'29" | 00:13'57" |
4 | 05'39" | 00:19'36" |
5 | 06'53" | 00:26'29" |
6 | 05'06" | 00:31'35" |
7 | 04'50" | 00:36'25" |
8 | 05'59" | 00:42'24" |
9 | 06'05" | 00:48'29" |
9.0 | 09'11" | 00:48'37" |