10.0 km | 00:58:31 | 05:50/km日期: 2015-08-12 18:52 - 卡路里: 540 Cal - 總步數: 10886 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'03" / 05'51" / 05'57" / 05'55" / 05'54" / 05'54" / 05'51" / 05'45" / 05'47" / 05'25" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'36") | 1002 / 1002 | 184 / 89 |
2 | | 05'48" (+00'22") | 1006 / 2008 | 186 / 92 |
3 | | 05'55" (+00'29") | 1004 / 3012 | 186 / 90 |
4 | | 05'53" (+00'27") | 1004 / 4016 | 182 / 93 |
5 | | 05'53" (+00'27") | 1001 / 5018 | 190 / 89 |
6 | | 05'55" (+00'29") | 1004 / 6023 | 184 / 91 |
7 | | 05'48" (+00'22") | 1009 / 7032 | 188 / 91 |
8 | | 05'41" (+00'15") | 1009 / 8041 | 181 / 96 |
9 | | 05'42" (+00'16") | 1000 / 9042 | 187 / 93 |
10 | | 05'26" | 1003 / 10046 | 188 / 97 |
8月累積里程 : 114.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'51" | 00:11'54" |
3 | 05'57" | 00:17'51" |
4 | 05'55" | 00:23'46" |
5 | 05'54" | 00:29'40" |
6 | 05'54" | 00:35'34" |
7 | 05'51" | 00:41'25" |
8 | 05'45" | 00:47'10" |
9 | 05'47" | 00:52'57" |
10 | 05'25" | 00:58'22" |
10.0 | 08'55" | 00:58'31" |