10.0 km | 00:52:23 | 05:13/km日期: 2022-06-07 17:38 - 總爬升: 196 m - 卡路里: 971 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'26" / 05'15" / 05'18" / 05'26" / 05'26" / 05'22" / 05'17" / 04'51" / 04'56" / 05'02" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'35") | 1000 / 1000 |
2 | | 05'13" (+00'22") | 1000 / 2000 |
3 | | 05'17" (+00'26") | 1000 / 3000 |
4 | | 05'26" (+00'35") | 1000 / 4000 |
5 | | 05'25" (+00'34") | 1000 / 5000 |
6 | | 05'21" (+00'30") | 1000 / 6000 |
7 | | 05'16" (+00'25") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 04'55" (+00'04") | 1000 / 9000 |
10 | | 05'02" (+00'11") | 1000 / 10000 |
11 | | 04'57" (+00'06") | 13 / 10013 |
6月累積里程 : 125.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'18" | 00:15'59" |
4 | 05'26" | 00:21'25" |
5 | 05'26" | 00:26'51" |
6 | 05'22" | 00:32'13" |
7 | 05'17" | 00:37'30" |
8 | 04'51" | 00:42'21" |
9 | 04'56" | 00:47'17" |
10 | 05'02" | 00:52'19" |
10.0 | 05'06" | 00:52'23" |