9.2 km | 00:52:55 | 05:46/km日期: 2015-08-11 17:35 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'55" / 05'31" / 05'46" / 05'42" / 05'44" / 05'57" / 05'54" / 05'52" / 05'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'24") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'45" (+00'15") | 1000 / 3000 |
4 | | 05'41" (+00'11") | 1000 / 4000 |
5 | | 05'44" (+00'14") | 1000 / 5000 |
6 | | 05'56" (+00'26") | 1000 / 6000 |
7 | | 05'54" (+00'24") | 1000 / 7000 |
8 | | 05'52" (+00'22") | 1000 / 8000 |
9 | | 05'43" (+00'13") | 1000 / 9000 |
10 | | 05'34" (+00'04") | 153 / 9153 |
8月累積里程 :
130.40 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'46" | 00:17'12" |
4 | 05'42" | 00:22'54" |
5 | 05'44" | 00:28'38" |
6 | 05'57" | 00:34'35" |
7 | 05'54" | 00:40'29" |
8 | 05'52" | 00:46'21" |
9 | 05'44" | 00:52'05" |
9.2 | 04'59" | 00:52'51" |