10.1 km | 01:00:31 | 06:01/km日期: 2019-01-14 08:31 - 平均心率: 152 - 卡路里: 637 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'46" / 05'46" / 06'06" / 06'05" / 06'12" / 06'10" / 06'16" / 06'08" / 06'09" / 06'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" (+00'35") | 1000 / 3000 |
| 4 | | 06'05" (+00'34") | 1000 / 4000 |
| 5 | | 06'11" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'38") | 1000 / 6000 |
| 7 | | 06'15" (+00'44") | 1000 / 7000 |
| 8 | | 06'08" (+00'37") | 1000 / 8000 |
| 9 | | 06'09" (+00'38") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'28" (+00'57") | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 70.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 06'06" | 00:17'38" |
| 4 | 06'05" | 00:23'43" |
| 5 | 06'12" | 00:29'55" |
| 6 | 06'10" | 00:36'05" |
| 7 | 06'16" | 00:42'21" |
| 8 | 06'08" | 00:48'29" |
| 9 | 06'09" | 00:54'38" |
| 10 | 06'58" | 01:01'36" |
| 10.1 | 05'58" | 01:01'56" |
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