17.2 km | 01:46:38 | 06:12/km日期: 2022-06-04 17:05 - 平均心率: 140 - 卡路里: 1196 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'07" / 06'01" / 06'02" / 06'01" / 06'04" / 05'36" / 05'51" / 05'55" / 05'52" / 06'38" / 06'05" / 06'05" / 06'43" / 06'32" / 06'19" / 06'22" / 06'21" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'32") | 1000 / 1000 |
| 2 | | 06'00" (+00'25") | 1000 / 2000 |
| 3 | | 06'02" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'26") | 1000 / 4000 |
| 5 | | 06'04" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 1000 / 9000 |
| 10 | | 06'37" (+01'02") | 1000 / 10000 |
| 11 | | 06'04" (+00'29") | 1000 / 11000 |
| 12 | | 06'05" (+00'30") | 1000 / 12000 |
| 13 | | 06'42" (+01'07") | 1000 / 13000 |
| 14 | | 06'31" (+00'56") | 1000 / 14000 |
| 15 | | 06'18" (+00'43") | 1000 / 15000 |
| 16 | | 06'22" (+00'47") | 1000 / 16000 |
| 17 | | 06'21" (+00'46") | 1000 / 17000 |
| 18 | | 06'13" (+00'38") | 172 / 17172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 176.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'01" | 00:13'08" |
| 3 | 06'02" | 00:19'10" |
| 4 | 06'01" | 00:25'11" |
| 5 | 06'04" | 00:31'15" |
| 6 | 05'36" | 00:36'51" |
| 7 | 05'51" | 00:42'42" |
| 8 | 05'55" | 00:48'37" |
| 9 | 05'52" | 00:54'29" |
| 10 | 06'38" | 01:01'07" |
| 11 | 06'05" | 01:07'12" |
| 12 | 06'05" | 01:13'17" |
| 13 | 06'43" | 01:20'00" |
| 14 | 06'32" | 01:26'32" |
| 15 | 06'19" | 01:32'51" |
| 16 | 06'22" | 01:39'13" |
| 17 | 06'21" | 01:45'34" |
| 17.2 | 06'16" | 01:46'39" |
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